Afrobeats Dance Classes
In-Person in Milton Keynes & Online
High-energy. Empowering. Beginner-friendly.
Welcome to my Afrobeat dance classes — where fitness meets confidence, rhythm, and community.
Whether you’re here to sweat, learn new moves, feel more confident in your body, or simply switch off from everyday life, these classes are designed to make you feel amazing, no matter your experience or background.
Afrobeats Dance Classes
In-Person in Milton Keynes & Online
High-energy. Empowering. Beginner-friendly.
Welcome to my Afrobeat dance classes — where fitness meets confidence, rhythm, and community.
Whether you’re here to sweat, learn new moves, feel more confident in your body, or simply switch off from everyday life, these classes are designed to make you feel amazing, no matter your experience or background.
💃 What Are My Afrobeat Dance Classes?
My classes are inspired by Afrobeats, Afro-fusion, and African-inspired dance styles, blended with dance fitness and technique — always fun, always empowering, and accessible for all levels.
You don’t need dance experience.
You don’t need to be “fit enough.”
You just need to show up.
Music on. Stress off. Let’s move.
🕺 Class Structure (What to Expect)
Every class follows a clear, supportive format so you feel confident from start to finish:
1️⃣ Warm-up
We start with a full-body warm-up focusing on mobility, isolations (hips, chest, shoulders), and energy activation.
2️⃣ Move Breakdown
We learn key Afrobeat moves that will be used in the choreography — building rhythm, coordination, and confidence.
3️⃣ Choreography
We learn one full choreography, adding steps gradually and repeating multiple times so everyone can keep up.
4️⃣ Final Track
At the end, we dance the full routine to the final track and enjoy the vibes, sweat, and energy together.
🔥 Class Types
1️⃣ Afrobeat Dance Fitness
(Fun • Sweat • Feel Good)
This is a high-energy dance fitness class combining Afrobeat rhythms with accessible choreography and cardio-style movement.
✔ Fun & sweaty
✔ Beginner-friendly
✔ No dance experience needed
✔ Great for fitness, confidence & mood
✔ Open to everyone
Perfect if you want to:
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Improve fitness without boring workouts
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Feel confident moving your body
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Dance, sweat, and have fun
2️⃣ Afrobeat on Heels
(Technique • Confidence • Empowerment)
Afrobeat on Heels is a dance-focused class where we slow things down to work on technique, control, posture, and expression.
✔ Beginner-friendly
✔ Music is sometimes switched off to learn technique
✔ Focus on movement quality and confidence
✔ Heels are optional – trainers are totally fine
✔ Safe, supportive & empowering space
You do not need to wear heels — wear what makes you feel confident.
This class is about:
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Confidence & self-expression
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Technique & body awareness
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Feeling sexy, powerful & grounded
📍 Where Are Classes Held?
✅ In-Person Classes
📍 Milton Keynes
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Nuffield Health Xscape (members-only session)
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Additional public venues for open classes
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Weekend pop-up classes & special events
✅ Online Classes
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Live online Afrobeat sessions
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Replay access
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Join from anywhere in the UK or internationally
📅 Weekly & Upcoming Class Schedule
Regular Weekly Class
Friday Morning
🕘 9:30am – 10:15am
📍 Nuffield Health Xscape
🔒 Members only
➡️ To join: please contact Nuffield Health directly
Open Classes (Everyone Welcome)
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Afrobeat Dance Fitness
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Afrobeat on Heels
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Weekend & pop-up sessions
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Online LIVE classes (coming soon)
⬇️ Full and up-to-date schedule below:
Next class:
21st December 3pm-4.15pm Afrobeats on Heels
28th December 3pm-3.50pm Afrobeats Dance Fitness Live Online and In Person
👯♀️ Private, Corporate & Event Classes
I also offer tailored Afrobeat dance sessions for:
✅ 1:1 private sessions
✅ Small groups
✅ Birthdays & celebrations
✅ Hen dos
✅ Corporate wellbeing & team-building events
✅ Community & fitness events
Classes can be:
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In person (Milton Keynes & surrounding areas)
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Online
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Tailored to your group, ability, and goals
🤍 Who Are These Classes For?
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Absolute beginners
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Women getting back into movement
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Anyone who wants fitness without pressure
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People who love music and dance
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Those wanting more confidence, energy & joy
All ages, shapes, and backgrounds are welcome.
🌍 Join the Community
Stay connected, see class updates, behind-the-scenes content, and upcoming events:
👉 Join my Facebook Page
👉 Join my Afrobeat Dance Facebook Group
This is more than just dance — it’s community, confidence, and movement with purpose.
🎶 Ready to Dance?
Spots are limited per class to keep sessions safe, fun, and supportive.
Music on.
Stress off.
Let’s move.
Get a Quote
If you're looking for fun way to celebrate bday, you want to book 1 to 1 session or special workshop/ event,, please contact me with details: Date, time, how many people is expected and how long the class would be for.